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Vacationing Here Archives
I am having my cholesterol re-tested tomorrow.
2 years ago I had a total cholesterol level of 175, last January I had 255.
The doctor said I had better go back to what I was doing or else I was going to need meds.
That day I was 204 lbs, this morning I was at 184 lbs. My diet was not so bad to begin with, but I have done better and been exercising way more.
BTW - I am 40 and 6' tall. What do you think my new level will be at (results next Monday)?
cgs
wishing you the best! hopefully, you'll be back under 200! hope the triglycerides are ok too. get your Omega 3, 6, 9 and Pomegrante Juice!! it Really helps. tim
cgs. i am thinking in the 178-180 range. sounds like you have a plan and want to get on top of this thing right now.
Good Luck Chuck!
I think body surfing in Cancun can have a big impact. It is great exercise.
But seriously...good luck. I'm going to guess your weight is your new number...184.
Are we wagering shrimp on this? If so Janie should be informed. 
What has your diet been while you lost the 20 lbs.
I vote for: just under 200.
Al...you are like my Dad. His is always under 120. He grew up eating oatmeal everyday and still does. He swears thats why he is so healthy. He just turned 81 last month!
I have oatmeal every morning also, so maybe there really is something to it.
Hey, GOOD LUCK! I hope all turns out well.
Moises asked me to say "hola" to you. 
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